Don’t worry, be happy.

"Don't worry, about a thing'Cause every little thing, gonna be all rightSingin', don't worry, about a thing'Cause every little thing, gonna be all right..."

• Bob Marley released Three Little Birds in 1977 on the album Exodus.

"Here's a little song I wroteYou might want to sing it note for noteDon't worry be happyIn every life we have some troubleBut when you worry you make it doubleDon't worry be happyDon't worry be happy now..."

• Originally released in 1988 by musician Bobby McFerrin, this iconic song is well-known from the Cocktail movie soundtrack.

These are two feel-good songs designed to make you feel happy. As you listen, the catchy beat, the lyrics – you can feel the emotion coming through the vocals. A slow smile starts to light up your face. Maybe even a little dancing!

When we live in a state of well-being with a sense of purpose and true contentment, we are truly happy.

Little setbacks can often clutter your mind with frustrations and negativity, taking up space and energy where you miss the good stuff in front of you.

Find your happy song. Let loose and have fun. Do what makes you smile.

Now maybe that “thing” isn’t so bad – you can now see it from and different perspective and the alternative opportunity that awaits.